Relief. Recovery. Movement. Strength. Wellness

Expert Physiotherapy for Pain-Free Living Today

Experience advanced physiotherapy with certified techniques like dry needling, cupping, and manual therapy. Personalized care to relieve pain, restore strength, and regain mobility.

Home Sessions

Sports Rehab

Personalized Treatment

Pain Relief

Certified Techniques

Quick Recovery

Home Sessions

Sports Rehab

Personalized Treatment

Pain Relief

Healing Through Hands, Experience, and Expertise

Dr. Sandeep Gupta is a dedicated physiotherapist with over 5 years of experience in musculoskeletal, neurological, and cardiopulmonary rehabilitation. Certified in IASTM, cupping, and dry needling,Manual Therapy.He delivers evidence-based treatments for fast and lasting Pain relief.

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From elite athletes to elderly care, he has worked with national and international sports teams and patients of all ages. His mission is to restore mobility, reduce pain, and empower people to lead active, pain-free lives.

Our services

Manual Therapy

Hands-on techniques to relieve muscle tension, improve joint mobility, and enhance circulation for faster healing.

Dry Needling Therapy

Insertion of fine needles into trigger points to release muscle knots, reduce pain, and restore function.

Cupping Therapy

Suction-based technique that boosts blood flow, reduces inflammation, and speeds up recovery from injuries and pain.

Electro Therapy

Electrotherapy is a medical treatment that uses electrical energy to manage pain, promote healing, and address various conditions. It involves applying electrical currents to the body, which can stimulate nerves and muscles, influence tissue repair, and affect pain perception.

Orthopedic Conditions

Orthopedic physiotherapy focuses on diagnosing, treating, and rehabilitating musculoskeletal conditions, including those affecting bones, muscles, joints, tendons, and ligaments. It

Cardio-Pulmonary Physiotherapy

Cardiopulmonary physiotherapy specifically addresses conditions affecting the circulatory and respiratory systems, including heart and lung diseases like COPD, asthma, and cystic fibrosis.

Geriatric Physiotherapy

The primary goal is to help older adults maintain or regain their ability to perform daily activities like walking, standing, and moving around, improving their independence and quality of life

IASTM Therapy

Instrument-Assisted Soft Tissue Mobilization, is a physical therapy technique that uses specialized instruments to treat soft tissue conditions, such as muscle, ligament, and tendon injuries.

Neuro Rehabilitation

A specialized branch of physiotherapy that addresses physical impairments caused by neurological conditions affecting the brain, spinal cord, and nerves. It focuses on restoring movement, function, and sensation in individuals with conditions like stroke, multiple sclerosis, Parkinson's disease, and spinal cord injuries.

Our Team

Dr. Shivani Agrawal

(Consultation Physiotherapist)
Gurgaon

Dr.Uday Bhadauriya

(Sports Physiotherapist)
Noida

Dr.Ranjan Kumar

(Orthopedic Physiotherapist)
Yashodha Multi-speciality Hospital at Delhi

what people thinks about us

I suffered a serious injury that left me with limited mobility and a lot of pain. But thanks to the amazing care I received from Dr.Sandeep Sir , I was able to regain my strength after 4 sessions and get better 😊.

Ankit Saini

Excellent care and fast recovery. Dr. Gupta is truly the best in Gurgaon

Rohit Sharma

I had chronic back pain. Now I’m pain-free

Neha Verma

Very professional and knowledgeable. Highly recommended

Vikram Mehta

Received good treatment from Dr. Sandeep for Paralysis . Now I can walk without any support. My mobility and Strength is improved so much..🙏🙏 thank you Dr.Sandeep Sir

Priya Joshi

I suffered a serious injury that left me with limited mobility and a lot of pain. But thanks to the amazing care I received from Dr.Sandeep Sir , I was able to regain my strength after 4 sessions and get better 😊.

Ankit Saini

Excellent care and fast recovery. Dr. Gupta is truly the best in Gurgaon

Rohit Sharma

Our Treatments

Telerehab/Online Consultation

Instrument-assisted soft tissue mobilization for scar tissue release, muscle tension relief, and improved range of motion.

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Post-Surgery Rehabilitation

Tailored rehab plans to restore movement and strength after orthopedic, neurological, or cardiac surgeries.

Sports Injury Treatment

Specialized treatment and recovery programs for athletes with sprains, strains, tendonitis, and performance issues.

Kinesiology Tapping

Kesiology taping, is a therapeutic technique using elastic tape to provide support and stability to muscles and joints while allowing for a full range of motion.

Moxibustion Therapy

Moxibustion is a traditional Chinese medicine therapy that involves burning dried mugwort (Artemisia argyi) near or on the skin to stimulate acupoints and promote overall health

Back Pain

Back pain can stem from various causes, including muscle strains, injuries, and structural issues in the spine. Common culprits include muscle spasms, herniated discs, and arthritis, as well as factors like poor posture, injury, and degenerative changes in the spine.

Neck Pain/Cervical Spondylitis

Neck pain can stem from a variety of causes, including muscle strains, poor posture, injuries, and degenerative conditions like arthritis. Other factors like stress, sleep position, and even certain diseases can also contribute to neck pain.

Nerve Pain

Neuropathic pain, also known as neuralgia, is a chronic pain condition that results from nerve damage caused by disease or injury. It can be acute (short-term) or chronic (ongoing). Symptoms include: Burning or tingling sensations Sharp, shooting pain Squeezing or pricking pain Increased sensitivity to touch or cold Deep aching pain Patients may also experience abnormal hypersensitivity to stimuli, or pain from stimuli that aren't normally painful.

Gout

Gout is caused by having too much uric acid in your blood. This can lead to crystals forming around your joints, which causes pain. It sometimes runs in families. It's more common in men, especially as they get older

Knee Pain/Arthritis


Knee pain can stem from various sources, including injuries, overuse, and underlying medical conditions. Common causes include ligament tears, cartilage damage, and conditions like osteoarthritis and bursitis. Overuse injuries like tendinitis can also contribute to knee pain.

Foot Drop

Physiotherapy plays a crucial role in managing foot drop, focusing on improving muscle strength, mobility, and functional walking.

Vertigo/Headache/Migraine

Vertigo and headache can be symptoms of vestibular migraine and Cervical, also known as migraine-associated vertigo or migrainous vertigo. Vestibular migraine is a neurological condition that causes vertigo, the sensation of spinning or moving when you are still. It can occur with or without a headache.

Shoulder Pain

Shoulder pain can stem from various sources, including muscle strains, rotator cuff injuries, arthritis, bursitis, and even referred pain from other parts of the body. Other causes include fractures, dislocations, and frozen shoulder.

Paralysis/Muscular Weakness

Physiotherapy plays a crucial role in managing paralysis, helping patients regain mobility, strength, and independence. It focuses on improving muscle function, preventing complications like contractures and pressure sores, and teaching patients and their families how to manage their condition.

Joint Pain Specialist

Joint pain can stem from various causes, including injuries, overuse, arthritis, autoimmune diseases, and infections. Osteoarthritis, the most common type of arthritis, is a result of the wear and tear on joints over time, leading to cartilage breakdown. Other factors like rheumatoid arthritis, gout, and bursitis can also cause joint pain.

Elbow Pain

Elbow pain can stem from various sources, including injuries, overuse, and underlying medical conditions. Common causes include tendinitis (inflammation of tendons), arthritis, bursitis, sprains, strains, fractures, and dislocations, Tennis and Golfer Elbow.

Parkinson Patient

Physiotherapy plays a crucial role in managing Parkinson's disease by helping individuals maintain their independence, safety, and quality of life through movement rehabilitation and education. It focuses on improving functional ability and minimizing complications associated with the disease. .

Pelvic floor Rehab/
Erectile Dysfunction/
Male Sexual Problems

Pelvic floor physiotherapy can help with urinary incontinence, pelvic pain, bowel dysfunction, Erectile Dysfunction, Premature Ejaculation and other issues related to pelvic floor muscles. .

Groin Pain

Groin pain can stem from various sources, including muscle strains, hip problems, hernias, and even infections. Common causes include sports injuries, muscle strains, and hip-related issues like arthritis. Less frequent causes can involve infections, kidney stones, or even problems with the prostate gland in men.

Hip Pain/ Buttock Pain

Hip and buttock pain can stem from various sources, including piriformis syndrome, sciatica, hip arthritis, sacroiliac joint dysfunction, or muscle strains

Calf Pain

Calf pain, or pain in the back of the lower leg, can stem from various sources, ranging from muscle strains and cramps to more serious conditions like deep vein thrombosis or peripheral artery disease.

Wrist Pain

Wrist Pain causes, including injuries like sprains or fractures, overuse-related issues like tendinitis or carpal tunnel syndrome, and long-term conditions such as arthritis. Other potential causes include ganglion cysts, infections, or even nerve issues.

Balancing Issue

Balancing physiotherapy involves using exercises and techniques prescribed by a physiotherapist to improve balance and stability, addressing both static and dynamic balance. It aims to enhance the body's ability to maintain posture, center of gravity, and improve muscle reaction time, especially in individuals who experience balance issues due to injury, aging, or other conditions.

Scapula Pain/
Upper Back Pain

Scapula pain, or pain in the shoulder blade area, can stem from various causes, ranging from minor muscle strains to more serious conditions. Common culprits include muscle strains from overuse, poor posture, or injury, as well as problems with the scapula itself like dyskinesis or winged scapula..

Torticolis

Physiotherapy plays a crucial role in managing torticollis, a condition causing a twisted or wry neck. The treatment focuses on improving neck range of motion, reducing pain, and preventing future issues.

Sciatica/Slip Disc

Sciatica is a condition where pain radiates down the leg from the lower back, often described as burning, shooting, or stabbing pain. It's a symptom, not a disease itself, and can be caused by various factors, including nerve compression or irritation.

Ankle Injury

Physiotherapy for an ankle sprain involves a phased approach to help reduce pain, inflammation, and restore full function

Varicose veins

Physiotherapy can play a crucial role in managing varicose veins by improving circulation, reducing pain and discomfort, and preventing complications. Treatment often involves exercises, compression therapy, and patient education.

Bell's/Fascial Palsy

Physiotherapy plays a crucial role in managing Bell's palsy by helping to prevent contractures, maintain muscle tone, and improve nerve function. It involves a combination of facial exercises, massage, and electrical stimulation to re-educate facial muscles and reduce pain.

Pneumonia Physiotherapy Management

Physiotherapy plays a crucial role in the treatment and recovery from pneumonia, particularly in improving airway clearance and promoting lung function. This involves various techniques like postural drainage, percussion, vibration, and breathing exercises to help remove secretions, improve lung expansion, and strengthen respiratory muscles

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